Understanding your texture is the first step in a successful hair journey. Type 4 hair, often called coily or kinky, is versatile, but it is also the most fragile of all the hair types. Whether you’re rocking 4A ringlets or 4C zig-zags, here’s what you need to know.
Identifying Your Texture
While many people have a mix of patterns, these categories help tailor your routine:
- 4A Hair: Features well-defined S-shaped coils that are about the size of a crochet needle. It tends to hold moisture more easily than other Type 4 textures.
- 4B Hair: Has a less defined pattern that often resembles a zigzag or “Z” shape. It is prone to significant shrinkage.
- 4C Hair: The tightest and most fragile pattern. It may not have a clearly defined curl pattern without styling products and can shrink up to 75% of its true length.

Core Care Tips
- Prioritize Moisture: Because of the tight coils, natural scalp oils have a hard time traveling down the hair shaft. Use water-based leave-in conditioners and seal them with oils or shea butter.
- Be Gentle: Type 4 hair is brittle and prone to breakage. Always detangle when damp and saturated with conditioner, using your fingers or a wide-tooth comb.
- Protective Styling: Styles like twists, braids, and buns help with length retention by tucking away your ends and reducing daily manipulation.
- Night Protection: Always sleep with a satin or silk cap to prevent the friction of cotton pillowcases from drying out your hair.
Your hair is a journey, not a destination. Celebrate your shrinkage, love your volume, and remember that healthy hair is beautiful hair!